NOHrD SwingTower - Club

Swinging movements are a highly effective and natural component of our range of motion. By incorporating Swing- training into your workout, muscles, joints and connective tissue (fascia) will become flexible, supple and more resilient. The NOHrD-Swing's change of emphasis beyond the extremities will facilitate elasticity. Your fascia is precisely designed for such flexibility and also requires this resilience to stay in shape. All Swing free-weights are filled with an iron granulate (pellets), which support the dynamic imbalance of the movement by shifting within the leather sack. Your hand's extra movements deliver varying exercise stimuli for your joints, muscles and connective tissue. Physical performance and resilience will be your results. Key Features: Tower uniquely created with solid wood Tablet holder on top of tower Includes 4 free-weights and training book Weights are sanded, oiled, and sewn by hand Weights are made with solid wood handle and a natural, genuine leather sack Includes. 8 free-weights and training book Weight Set: 2, 4, 6, 8 kg, 50 kg total Towers Colors Available In: Ash - swing tower made of ash wood (PICTURE 1) Club - swing tower made of darkened ash wood (PICTURE 2) Cherry - swing tower made of cherry wood, darkens with age (PICTURE 3) Walnut - made of walnut wood (PICTURE 4) Dimensions: Tower: 34 x 6 x 6 in (H x W x D) Base Plate: 13 x 13 in (W x D) Weight: 143 lbs. (without free-weights, including training book)

• Includes 8 free-weights and a training book
• Tablet holder on top of tower
• Weights are sanded, oiled, and sewn by hand
• Weights are made with solid wood handle and a natural, genuine leather sack
• Weight Set: 2, 4, 6, 8 kg, 50 kg total