Nordic Curl Workout Bench,Home Gym Hamstring Curl Machine with Transport Wheels, Durable Padding,Construction,Load Capacity 450 lbs

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• Compact and Portable: The folding size of the Nordic curl machine is: 45.9*18*13.7 inches, and the load capacity is: 450 pounds. The weight is 13.53lbs, which is compact and portable, making it perfect for spaces such as home gyms.
• Durable Structure: The frame of the Nordic curl machine is made of steel structure, which is stable and sturdy, and can bear a maximum load of 450 pounds. Thickened PU padding ensures comfort and easy exercise during Nordic curl exercises
• Strengthen Leg Strength: Use the Nordic bench press training bed to exercise the glutes and hamstrings, enhance lower body strength, improve squat and deadlift performance, and improve runners' power and starting speed. It can also help shape well-defined and curvy lower body muscles for a more athletic physique.
• Easy to Move: The Nordic bench press training bed is equipped with 2 smooth transport wheels, and you can easily put the glute and hamstring bench press training bed into any home gym. This bench offers three height adjustments from 13.7" to 15.3", ensuring an ideal angle for an effective Nordic leg curl
• Compatibility: Train with 1" plates, or attach the included adapter to add 2" plates to any Nordic bench press. Perform our Nordic leg curls. Build abdominal strength with sit-ups and Russian twists